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the old bridge in Bideford and the pier
flavourful food has never been so easy and affordable
where it is held up as a core value
'Colour your way to inner peace
Five Weeks to Gut Health Teens25 the old bridge in BidefordGut health is crucial for both body and mind to be healthy and happy, get your gut working! Combining cutting edge scientific research with mouth watering recipes, award winning nutritionist and chef Christine Bailey maps out five key stages to creating a healthier gut: Remove gut irritants to relieve your symptomsReplace foods to kickstart your digestive systemRepopulate gut bacteria and let the good guys inRepair your gut liningRebalance your mind